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Hub of Health Open on all Days 11.30am -8.30pm

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Hub of Health

Shop No-1, Janki Kutir Plot No-33, Juhu Church Road Opposite St Joseph High School, near Prithvi Theatre, Juhu, Mumbai, Maharashtra
Next to Bay Leaf Cafe juhu

👇 Join WhatsApp: 👇 https://whatsapp.com/channel/0029VaGNAKb96H4Ipyw9Z71I

Open on all Days
11.30am -8.30pm

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Types of Heel Pain | San Diego Sports Chiropractic

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Many patients ask themselves, “Do I have plantar fasciitis?” Many patients assume they have plantar fasciitis as it is a fairly well known term but there are many types of heel pain. The types of heel pain shown in the video are the most common types of heel pain we see in the office. Based on the location and the type of pain you are experiencing, it is easy to differentiate between let’s say plantar fasciitis or achilles tendonitis, and plantar fasciitis or fat pad syndrome. Once you have a proper diagnosis, then you can go about treatment for heel pain successfully.

One question we often get asked is if a patient has plantar fasciitis or heel spur. The reality is, is that people may have heel spurs and never have pain in the heel. Or patients may have plantar fasciitis symptoms and are also told they have a heel spur after receiving an x-ray. A heel spur is only present if there has been enough tension or pulling from the plantar fascia which causes the heel bone to elongate at the plantar fascia attachment site. Patients may experience plantar fasciitis pain with a heel spur or they may not. Treatment is same if a patient has plantar fasciitis or heel spur.

Less common types of heel pain but still seen in the clinic are peroneal tendonitis and posterior tibialis tendonitis. Peroneal tendonitis can affect the outer portion of the heel while posterior tibialis tendonitis (or flexor tendonitis) can affect the inner heel area.

Are you looking for a diagnosis for the type of heel pain you are experiencing? Schedule with one of our sports chiropractors today! We are conveniently located in Mission Valley, San Diego.

Schedule here:

https://peakformhealthcenter.janeapp.com/
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Ways to Get Rid of Ear Pain Fast | Dr. Shikha Bani

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0:05 – Every ear pain is not an ear infection
Acute ear pain is one of the most common emergencies people land up with.
0:32 – TYPES OF EAR INFECTIONS
There can be many causes of ear pain. And they are not necessarily localized problems in the ear only.
-Types of ear infection:
-External ear infection (0:35)
-Middle ear infection (0:37)
-Internal ear infection (0:39)
-Referred otalgia (0:42)
This refers to the pain occurring in the head and neck area that patients feel inside their ears.
1:19 – Self-medication is not advisable
One of the biggest mistakes you can make is putting external substances, like mustard oil, in the ear. Such actions without consulting your ENT doctor first are not advisable.
1:36 – TREATMENT
However, if you suffer painful feelings at night or when you are alone, you can try a few things to treat the symptoms.
1:36 – Hot fermentation
You can apply hot water fermentation over the concerned ear.
1:48 – Analgesic like paracetamol
Analgesics like crocin or paracetamol can also be taken to reduce the pain. But do not put anything inside the ear without consulting your doctor first.
The ear pain could even be due to some external skin infection in the ear.
2:14 – Otitis externa
This infection of the external ear canal causes redness, swelling, and inflammation. But it is different from external ear infections.
2:25 – SYMPTOMS
The symptoms of ear pain are also different for external and internal ears.
Ear pain (2:27)
Discharge from the ear (2:31)
It is possible to detect the type of infection by examining the discharge itself.
An upper respiratory tract infection can also cause acute pain, which is only determined by blood tests and examination of the watery discharge.
2:40 – Watery discharge indicates sinus infection
3:07 – Yellow discharge suggests a bacterial infection
The type of discharge determines the type of infection.
3:26 – It is advised not to put anything in the ear without a doctor’s consultation
Recently there was a case where a patient put crushed sunflower into the ear. This caused an acute fungal infection in the area.

Dr. Shikha Bani is considered one of the best ENT specialists in Noida and is a seasoned head and neck surgeon. She has almost two decades of professional career (17 years+) and specializes in head and neck cancer, ear infections, asthma, and adenoid surgery.

Quick Fact Check

Q. What are the symptoms of an ear infection?
A. An ear infection is very common and can occur at any age. It also has various symptoms, some of which are associated with underlying respiratory conditions and acute ear pain. However, more usual cases show symptoms like loss of balance, high fever, excruciating pain and trouble sleeping.
Q. What are the common symptoms of ear pain?
A. Ear pain or otalgia, although sometimes associated with an ear infection, may not always be a detector of infection. Primary otalgia occurs in children more but is also found in adults. The painful sensation occurs inside the ear in such cases. Secondary otalgia, on the other hand, occurs on the outer part of the ears. Often, ear pain is followed by symptoms like a sharp or burning sensation in the ears.
Q. What is chronic otitis media?
A. Chronic suppurative otitis media or chronic otitis media is a stage in an ongoing chronic infection of the ears. In this, the tympanic membrane does not remain intact, causing inflammation in the mastoid cavity of the middle ear.
Q. Do all ear infections cause pain?
A. Although ear pain is an uncomfortable feeling, it may not always cause inflammation. However, under persisting infection or fluid buildup, it can become quite painful and require immediate medical attention.
Q. How many types of ear infections are there?
A. Depending on the patient’s age, there can be primarily two types of ear infections – acute and chronic.
Q. Does ear pain go away on its own?
A. Most ear pains go away on their own in a couple of days. Your ENT specialist may also wait for some days before they prescribe antibiotics. However, antibiotics can help you recover faster if the pain persists.

Consult Dr. Shikha Bani at Apollo Hospitals Sector 26, Noida, Uttar Pradesh or online at the Apollo 24|7 here: https://www.apollo247.com/doctors/dr-Shikha-Bani-4a337bb2-c85c-46cb-97ae-049d13f64b88?utm_source=EP_YT&utm_medium=EP_YT&utm_campaign=EP_YT&utm_id=EP_YT

Discount Coupon: ASKDOC150

You can also call us at 01414931241, and we would be happy to connect you further.

To book a quick doctor consultation, or order lab tests/ medicines, download the Apollo 24|7 app today – http://bit.ly/Apollo247App

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#EarPainRelief #DrShikhaBani #Apollo247 #EarPain

How To Spot Symptoms Of An Ear Infection

Dr K: "There Is A Crisis Going On With Men!", “We’ve Produced Millions Of Lonely, Addicted Males!”

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Dr Alok Kanojia (HealthyGamerGG) is a psychiatrist and co-founder of the mental health coaching company ‘Healthy Gamer’, which aims to help with modern stressors, such as social media, video games, and online dating.

00:00 Intro
02:43 Achieve Whatever You Want
03:16 External Success Won’t Fix You Inside
04:49 This Won’t Lead To Happiness
07:25 I Had A Gaming Addiction
09:20 How To Identify Real Needs From Desires?
12:45 What Sort Of People Have You Worked With?
13:25 What Does It Mean To Be A Man?
21:04 What Is The Remedy For Men’s Mental Health & Suicide Issues?
24:57 Men Get Upset Based On Their Insecurities
27:22 Men Need Self-Expression
28:20 What Are Your Thoughts On Andrew Tate?
32:08 How To Stop People From Following Toxic Masculinity?
36:01 Do Men Need More Positive Role Models?
38:59 Why Are Women’s Suicide Rates Increasing?
41:11 The Role Of Social Media In Our Mental Health
47:53 Should Yoga Be Taught At School?
51:44 What Is Meditation And The Biggest Misunderstanding?
54:53 The Important Impact Of Meditation On Our Lives?
56:06 What Stops People From Meditating?
01:01:06 How Does Meditation Help With Addiction?
01:04:00 Our Biggest Addiction Is Success
01:07:09 Dissatisfaction Leads To Watching Pornography
01:07:41 How To Help People With Addiction?
01:08:43 Does Addiction Create Shame?
01:10:20 Case Study: How Any Transformation Is Possible?
01:11:09 Having The First Conversation With An Addict
01:12:41 Do We Need To Hit Rock Bottom To Realise How Bad It Is?
01:13:42 Don’t Protect People; Let Them Accept Their Responsibilities.
01:17:43 Motivational Interviewing
01:18:37 The 25% Rule To Achieve Your Goals
01:22:57 Last Guest Question

You can pre-order Dr Alok’s book, ‘How to Raise a Healthy Gamer’, here: https://bit.ly/4c0Wmz9

Follow Dr Alok:
Twitter – https://bit.ly/3V59nS4
Instagram – https://bit.ly/49GFrQN
Youtube – https://www.youtube.com/@HealthyGamerGG

Confidential helplines and sources of support:

Samaritans
116 123
samaritans.org

Papyrus
Prevention of Young Suicide
0800 068 41 41
www.papyrus-uk.org

Maytree
A sanctuary for the suicidal
02072637070
https://www.maytree.org.uk

Calm
Campaign Against Living Miserably
0800 58 58 58
www.thecalmzone.net

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Follow our Shorts channel for more content:
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At Columbia Mailman, we tackle the big problems, developing solutions for public health issues that affect entire populations around the world. Learn more about our research, education, and practice. at https://www.publichealth.columbia.edu
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Heel pain | NHS

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The causes and symptoms of heel pain and the treatments available, including what you can do to prevent or alleviate it
Video Rating: / 5

Get fast heel pain relief with kinesiology taping. This simple method can be used for heel pain caused by insertional achilles tendinitis and bursitis. Like most rehab methods, this is not the only treatment that should be considered and always consult a professional for individualized treatment.

Burke Selbst PT OCS is a licensed physical therapist and educator and is the owner of Focus Physical Therapy in Bend Oregon, a multispecialty and multidisciplinary sports, spine and orthopedic clinic serving all ages with one-on-one care.
https://focusptbend.com

Interested in working with Burke or one of his team? Contact him here: https://focusptbend.com/contact-us/

This is not medical advice! The content is intended to be educational only. If you are a patient, seek the care of a health care professional.
Video Rating: / 5

Easy Heel Pain Relief

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Easy Heel Pain Relief

Heel pain can come from plantar fasciitis, heel spurs (or bone spurs), & Achilles tendonitis. It can also be caused by muscle imbalances or alignment issues higher up in the knee, hip, or back. Buy FitMyFoot custom footwear at https://shrsl.com/4eyut (affiliate link) Buy a worksheet with these heel pain relief treatments at https://www.askdoctorjo.com/heel-pain-worksheet

Stretching the bottom of the foot, or the plantar fascia, with a ball, foam roll, or frozen water bottle can help loosen up the area and take pressure off the heel. Then massage the plantar fascia. A fanning or spreading motion from the midline outwards helps relief the pain in the area.

Next, using a stretch strap, belt, or dog leash, stretch the calf muscles. The Achilles tendon that’s attached to the calf can also cause heel pain, so this is a great stretch to help take pressure off the area.

Then in standing, a runner’s stretch for the calf, and then the stretch for the soleus are also great stretches for the lower leg.

Finally, heel raises are some exercises to help strengthen the muscles.

Related Videos:

Plantar Fasciitis Treatment with Massage, Stretches, & Exercises:

Plantar Fasciitis Stretches & Exercises:

===========================================

Doctor Jo is a Physical Therapist and Doctor of Physical Therapy.

SUPPORT Ask Doctor Jo and get cool perks by becoming a YouTube Member:
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Easy Heel Pain Relief:

https://www.askdoctorjo.com/heel-pain-relief

00:00 – Heel Pain Relief
01:09 – Plantar Facia Stretch with Foam Roll/Ball
02:07 – Plantar Fascia Massage
03:19 – Calf Stretch

05:00 – Runner’s Stretch
06:00 – Soleus Runner’s Stretch
06:48 – Heel Raises

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a personalized treatment plan and is intended for general education and demonstration purposes only. Perform the moves in this content at your own risk. These moves may not be appropriate for your specific situation, so get approval and guidance from your own healthcare provider before beginning. If anything is painful or doesn’t feel right, stop immediately and contact your healthcare provider.

Don’t use this content to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare provider or to replace the advice they give you. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content.

PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement and Affiliate links. Thank you to FitMyFoot for sponsoring this video and providing Doctor Jo with a free Custom Footwear to use. Ask Doctor Jo earns a commission from qualifying purchases.

common causes of heel pain , very comprehensive review #shorts
Dr. Ebraheim’s educational animated video describes video describing the conditions and treatment associated with heel pain.
Heel pain is an exteremly common complaint with several common causes. It is important to make a correct diagnosis of the cause of the symptoms so that the appropriate treatment can be given.
Common causes of heel pain include:
1-Baxter nerve compression
2-Plantar fasciitis
3-Fat pad atrophy
4-Achilles tendonitis
5-Stress fracture of the calcaneus
6-lumbar disc herniation
7-achillis tendinitis
special thanks for NATHAN ELKINS FOR HIS CONTRIBUTION TO THIS VIDEO
Video Rating: / 5

Top 10 Healthy Foods You Must Eat

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Get the Highest Quality Electrolyte https://euvexia.com . Everyday there is a new study that says you can eat a certain food and it is good for you then the next day it says it is bad. Never be confused by what is healthy food or not.

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🔷 Top 10 Ways To Lose Weight Fast: https://www.youtube.com/watch?v=J9a6Zdti3uY&list=PLpTTF6wMDLR4_iZhzQHBsMA9bw-Rp_Ye5

🔷 Top 10 Ways To Lower Blood Pressure: https://www.youtube.com/watch?v=6cQ6REofdy4&list=PLpTTF6wMDLR4_iZhzQHBsMA9bw-Rp_Ye5

🔷 Top 10 Foods You Should NEVER Eat Again: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR4_iZhzQHBsMA9bw-Rp_Ye5

🔷 Top 10 Ways To Extreme Anti-Aging: https://www.youtube.com/watch?v=Qa5-nM1e1Zw&list=PLpTTF6wMDLR4_iZhzQHBsMA9bw-Rp_Ye5

Welcome to Top 10 Ways To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

🔷 Top 10 Ways To Natural Health Series: https://www.youtube.com/watch?v=Qa5-nM1e1Zw&list=PLpTTF6wMDLR4_iZhzQHBsMA9bw-Rp_Ye5

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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.

▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
http://www.DrEkberg.com

THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.

All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions
#keto #ketodiet #weightloss
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“Heal the world
Make it a better place
For you and for me
Ang the entire human race…”

VỮNG VÀNG NHÉ SÀI GÒN ƠI! MỌI NGƯỜI CÙNG NHAU CỐ GẮNG NHA!

Background: wallpaperflare.com
Vietsub: by Ling.
Official video: https://www.youtube.com/watch?v=BWf-eARnf6U&t=1s

#healtheworld #michaeljackson

Ear Pain Due to TMJ (Jaw Joint) Disorders

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Ear Pain Due to TMJ (Jaw Joint) Disorders

This video explains how TMJ (jaw joint) disorders can cause ear pain that may be confused for infection. Treatment is best managed by a dentist with an interest in TMJ.

TMJ Exercises:

More Info on Ear Pain:
https://www.FauquierENT.net/otalgia.htm

5 common types of TMJ disorders:

Check out our online store on ear related products: https://www.FauquierENT.net/store_ear.htm

Supplements that have been found helpful for some patients include (take one with each meal):
LigaPlex 1 (for acute pain or symptoms): https://amzn.to/3byz9cY
LigaPlex 2 (for maintenance to prevent symptoms): https://amzn.to/3ylKqWQ

Normal anatomy (0:14)
Normal jaw movement (1:12)
Ear pain due to articular disc displacement (1:48)
Ear pain du to jaw locking (2:52)

Video produced by Dr. Chris Chang:
https://www.FauquierENT.net

Still haven’t subscribed to Fauquier ENT on YouTube? ►► https://bit.ly/35SazwA

Background Music:
Brittle Rille – Reunited by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200047
Artist: http://incompetech.com/

#tmj #earpain #otalgia #medicalanimation

HACCP Food Safety Hazards

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A video for food processors identifying food safety hazards as outlined by HACCP standards

HACCP Compliance Brochure – http://info.madgetech.com/haccp-compliance-for-meat-processors

Check out our website – http://www.madgetech.com/

“On My Way” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

HealthSnap: Digital Health Hub Foundation – Quarterfinalist Video

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Best in Class track in the Remote Diagnostic Device, Platform or Tool Category
Video Rating: / 5